My name is Virginia Franquesa, I have been a yoga teacher since 2005 and I teach Yoga in my center in Palma.

I started in the world of Yoga more than 15 years ago. I trained at the Parmath Niketan school, Rishikesh (India). For two years I was acquiring all the knowledge of the discipline of Yoga. Since then, I have been teaching Yoga workshops in different centers. As part of my professional evolution, I consider continuous training essential, which allows me to incorporate new work techniques. Among these, I practice Restorative Yoga, where static postures are worked with all kinds of supports, providing the body with the rest necessary to restore the nervous system and achieve deep relaxation.