NEXT YOGA WORKSHOPS
There are currently no dates for new workshops.
SATURDAY 11 MARCH
Standing and balancing postures
Schedule de 10 a 13h
Info & Bookings 603 76 58 64
* Standing postures are the basis of Yoga practice.
* They have a stimulating effect on the mind and body, relieving tension and pain.
* They bring stability, balance and correct the physical body by providing movement and alignment, lightening and streamlining the body and mind.
SATURDAY 23 APRIL
Spinal twisting workshop
SCHEDULE from 10:00 a.m. to 13:00h.
INFO & RESERVATIONS 603 76 58 64
URVASHI YOGA ESTUDIO
Plaza Alexander Fleming, 13
The spinal twists will be the theme of this workshop where we will deepen working them in different asanas, (standing, sitting, lying and inverted).
* Twisting compresses the abdomen and pelvic organs, stimulating blood flow.
* It makes the spine more flexible, stimulating blood flow to the nervous system.
* The internal organs are toned and the intestinal tract improves.
* Relieves back pain.
RESERVE YOUR PLACE!!!
Urvashi Yoga Studio
603 76 58 64
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