YOGA RETREAT IN MALLORCA
From January 29 to 31
These retreats are aimed for anyone who wants to disconnect from their daily life.
It is essential, in order to reach this, to create a suitable environment that allows us to connect with our inner self.
Through the practice of Yoga, silence and meditation, in a short period of time we will be able to enter a state of stillness and calm, managing to silence the mind by getting closer to our true nature of being.
In order to optimize the results of the practice and to be able to remain isolated from daily stimuli, it is necessary to spend the night at the retreat house. This way we will achieve the benefits that this practice brings us.
Práctica de Yoga🧘♂️
Comida Vegetariana 😋
* De 10 a 13h haremos una práctica con mucha presencia, vital y activa.
* De 13.45 a 14.45h comeremos al aire libre🍵
* De 15h a 16.30h café, te, relax, siesta, compartir, solecito, césped, paseos☀️
* De 16.30 a 18h práctica restaurativa y Yoga Nidra🌹
* De 19.30 a 20.30h cenaremos.
Entraremos viernes tarde y saldremos domingo después de comer🙏
Contribution € 190.