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SATURDAY 17 SEPTEMBER

Spinal twists

SCHEDULE from 10:00 a.m. to 13:00h

LIMITED PLACES.

INFO & RESERVAS 603 76 58 64

CONTRIBUTION 36€

URVASHI YOGA ESTUDIO 

Plaza Alexander Fleming, 13 Palma
SATURDAY 23 APRIL

Spinal twisting workshop

SCHEDULE from 10:00 a.m. to 13:00h. LIMITED PLACES. INFO & RESERVATIONS 603 76 58 64 CONTRIBUTION 35€ URVASHI YOGA ESTUDIO 
Plaza Alexander Fleming, 13 Palma
The spinal twists will be the theme of this workshop where we will deepen working them in different asanas, (standing, sitting, lying and inverted). * Twisting compresses the abdomen and pelvic organs, stimulating blood flow. * It makes the spine more flexible, stimulating blood flow to the nervous system. * The internal organs are toned and the intestinal tract improves. * Relieves back pain. RESERVE YOUR PLACE!!! Urvashi Yoga Studio Virginia Franquesa 603 76 58 64 Translated with www.DeepL.com/Translator (free version)